Trekking in the Everest region is a life time dream of many people. To stand
at the foot of the world’s tallest mountain is high up on the list of many
people’s desires. This Classic Everest trek is the perfect chance to take in
this majestic mountain and the splendid beauty of the region’s scenery. This
trek winds, climbs and descends its way through lush low land and alpine forest,
Buddhist monasteries and authentic Sherpa Villages. This trek provides you the
opportunity to explore the lifestyle of the Himalayan people, their religion,
customs and traditions. Alluring birds like the golden eagle, snow pigeon,
red-billed and yellow-billed choughs and  flowers like rhododendron, magnolias,
blue pine, chir pine, juniper and hemlock make the trekking a delight for nature
lovers.

Everest Base Camp trekking involves a remarkable amount of up and down
walking. Tea house trekking is possible on the main trail to Everest Base Camp
trekking. While the visit to Everest Base Camp is the goal for many trekkers,
the view of Everest itself from the base camp can be disappointing.  For the
best views of Everest we recommend taking the Kalapatter Trek.  This trek can be
completed in conjunction with the Everest Base Camp Trek.

Details Itineraries

Day 01: Arrive at Kathmandu    On arrival in Kathmandu
you are met by our representative who will transport you to your hotel in the
heart of Kathmandu for the night

Day 02: Kathmandu City TourAfter having breakfast enjoy a guide
sightseeing tour around Kathmandu valley. You will visit many Buddhist and Hindu
temples which reflect the local culture and tradition of Nepalese society. In
the evening you will return to the Hotel,B.B.  O/N at Kathmandu.

Day 03: Flight to Lukla from Kathmandu. Trek to Phadking (2700m)You
have a scenic flight of 30 – 35 minutes to Lukla (2800m) from Kathmandu. In
Lukla you can see the airline office and numerous lodges. The trail from Lukla
leads you to Chablung (2700) and it descends steeply to the Tharo Kosi which is
also known as Kusum Kangru Khola (river). Beyond the Tharo Kosi Bridge, the
trail climbs to Ghat (2590) and again climbs to Phadking. In Phadking you can
climb to the gompa to see your first view of the high peaks. Now you will really
feeling like you have arrived in the Himalayan Kingdom. Stay at Guest house-
Lunch, Dinner and Breakfast. O/N at Phadking.

Day 04: Phadking to Namche Bazaar (3420m)From Phadking the trail
follows the Dudh Koshi River and reaches Zamphuti. From here you can see
excellent views of Thamserku peak. Then the trail climbs to Chomoa, the site of
an agricultural project, an interesting place to have a look around and gain an
insight into the farming way of life of these people. From Chomoa, the trail
again climbs to Monjo (2840m) and enters the Sagarmatha (Everest) National Park
(1148sq km, established in 1976). Walking some distance up hill you will be at
Jorsale (2830m) and after a long climb with views of Mt. Everest peeking over
the ridge of Nuptse (7879m) the trail reaches the street of Namche Bazaar. Stay
at Guest house- Lunch, Dinner and Breakfast. O/N at Namche Bazaar (3420m).

Day 05: Acclimatization in Namche (3420)After having breakfast take
some sightseeing around Namche Bazaar. Then you can hike to the Everest View
Hotel, the ideal place to overview some of the outstanding mountains such as Mt.
Everest, Ama Dablam, Thamserku, Lhotse etc. Make sure you have your camera to
capture this moment. You can walk around the Khumjung valley, Hillery School and
Khunde Hospital and then return back to Namche. In the centre of Namche you can
visit the mountaineering museum and visit the Sagarmata Pollution Control
Committee (SPCC). In Namche Bazaar you can spend some time interacting with the
fun-loving Sherpa and Rai people. In Namche above the police check post you will
see Sagarmatha National Park headquarters and if you want to look at the visitor
centre it is open from 8am to 4pm except Saturdays and holidays.  Stay at
Guest house- Lunch, Dinner and Breakfast. O/N at Namche.

Day 06: Namche to Tengboche (3850m)From Namche Bazaar the trail climbs
up and down to Sanasa where the trail descends gradually to Teshinga and then it
drops steeply to Phunki Thanga. Climbing two hours from Phunki Thanga you will
reach Tengboche. Tengboche is a religious place for the Sherpa people and the
entire Solukhumbu area. Here you will see the Tengboche Monastery which is one
of the oldest monasteries in Nepal. Maybe you can get a chance to see the monks
chanting and singing. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at
Tengboche.

Day 07: Tengboche to Pheriche (4240m) /Dingboche (4350m)From Tengboche
you will reach the tiny village of Devuche and after climbing some magnificently
carved stones you will be at Pangboche (3860m). Walking the lower route from
Pangboche and entering the alpine meadow you will be at Shomara. The trail then
passes to Orsho. Beyond Orso the route divides to Dingboche or Pheriche (4240m).
Pheriche is the windiest place of the Khumbu area, here you will find the Health
post and Himalayan Rescue Association. Stay at Guesthouse – Lunch, Dinner and
Breakfast. O/N at Pheriche or Dingboche.

Day 08: Acclimatization dayAfter having breakfast you will take a short
hike to Chhukung valley (4730m) which is surrounded by mountains, it is a famous
place for climbers making attempts at Island peak and Chhukung RI. Back to
Guesthouse – Lunch, Dinner and Breakfast. O/N at Guesthouse.

Day 09: Pheriche/Dingboche to Lobuche (4930m)The trail ascends from
Pheriche/Debouche and after crossing some bridges you will reach Duglha. From
Duglha the trail steeply goes up to the Khumbu glacier and drops a bit to the
valley of Lobuche (4930m). Stay at Guesthouse – Lunch, Dinner and Breakfast. O/N
at Lobuche.

Day 10: Lobuche to Gorak Shep (5160m)The trail from Lobuche 
progresses gradually upwards providing splendid views of  Mt Pumori. In the
afternoon you will reach Gorak Shep which is surrounded by mountains. Stay at
Guesthouse – Lunch, Dinner and Breakfast. O/N at Gorak Shep.

Day 11: Site trip to Kalapattar and Everest Base CampEarly in the
morning hike to Kalapattar (5545m) which is the most exciting part of the trip
and take in panoramic views of Mt. Everest, the way of the South Col Khumbu, the
icefall and glacier and Pumori as well. Return to Gorek Shep,for Lunch. If you
are interested to go to EBC (5400m) your guide will take you along the
undulating trail to this much coveted place. From here you can observe the blue
ice and the Khumbu icefall. This trekking will be an unforgettable experience in
your lifetime. Head back to Gorek Shep. Stay at Guesthouse – Lunch, Dinner and
Breakfast. O/N at Gorek Shep.

Day 12: Gorekshep to Pheriche Trek back to Periche. Stay at Guesthouse
– Lunch, Dinner and Breakfast. O/N at Pheriche.

Day 13: Pheriche to Tengboche Trek back to Tengboche. Stay at
Guesthouse – Lunch, Dinner and Breakfast. O/N at Tengboche.

Day 14: Tengboche to NamcheTrek back to Namche. Stay at Guesthouse –
Lunch, Dinner and Breakfast. O/N at Namche.

Day 15: Namche to LuklaTrek back to Lukla. Stay at Guesthouse – Lunch,
Dinner and Breakfast. O/N at Lukla.

Day 16: Lukla to Kathmandu Fly back to Kathmandu. Hotel, B.B. O/N at
Kathmandu.

Day 17: Leisure day in KathmanduWe allow a Leisure day in Kathmandu
incase the flight from Lukla is canceled due to weather. If you are in Kathmandu
you can take an optional guided tour to Bhaktapur Durbar Square, one of the
oldest cities in the valley. Back to Hotel, B.B. O/N at Kathmandu.

Day 18: Transfer to Airport for your onward destination.

Trip Details

We will provide you with
comprehensive information on the every
trek and tour we arrange. Please do not
hesitate to contact us if you require
more information or have any questions,
we are more than happy to assist you in
anyway.

Cost Information:
(The trip price will vary depending on
the group size, duration and services
required. Please contact us via our
website with your details to obtain a
quote.)
 
Cost
Includes: 

• Transportation to and from
  Kathmandu by air or road as per
  itinerary.
  


• 3 meals per day during the trek
  (breakfast, lunch & dinner)
  including the coffee and tea.
  Accommodation in tea house or
  provided tents during the trek as
  mentioned in the trek type.
  


• Accommodation including
  breakfast at 3-4 star hotels in
  Kathmandu.
  


• Highly experienced Government
  licensed guide and necessary porters
  during the trek.
  


• Government / Local taxes,
  Tourist service charge, guide /
  porter insurance and salary, general
  equipment, national park and
  conservation area fees.
  


• Kathmandu City Tour with an
  Experienced Tour Guide ( Kathmandu ,
  Bhaktapur, and Lalitpur) depends on
  your time frame.
  


• Trekking Registration
  Certificate (TRC).
  


• Airport transfers

Cost
Exclude:

• International airfares
  


• International Airport Departure
  Tax
  


• Trekking Equipment
  


• Major meals, Lunch and dinner
  during your stay in Kathmandu
  


• Any type of personal expenses,
  such as alcoholic beverages and
  drinks, phone and laundry.
  


• Airport departure tax to  be
  paid in rupees on your departure 
  1760 rupees
  


• entry visa fee US$ 30 (duration
  60 days from date of issue) - you
  may easily obtain the visa upon your
  arrival at Tribhuvan International
  Airport - Kathmandu .
  


• Rescue & travel insurance, trip
  cancellation costs, accident or
  health emergency, evacuation, loss,
  theft or damage to baggage and
  personal effects. We strongly advise
  you to take out personal travel
  insurance.
  


• Tips & Gratuities 
   

Foreign
Travel
when traveling to a foreign country you
need to do a bit of research before
hand. You should consult your G.P. or
travel doctor to find out if you need
any pre travel vaccinations. Your doctor
cans also advice you on relevant
medication to take and what will be
available in the country you are
traveling to. You should research the
climate and conditions of the country
you are traveling to and pack
accordingly.

It’s also important for you to be
aware of the customs and religious
beliefs of the local people. You should
be aware of appropriate behavior and
dress codes, not only is the respectful
and responsible thing to do, but it
could save you a lot of hassle and
bother, especially for female travelers.


Also if you are carrying medicine make
sure you have the relevant prescriptions
from your doctor. Drug trafficking is a
major offence. You should never leave
your bag unattended at any shipping
port. Also you should familiarize
yourself with the drug laws and
regulations of the country you are
traveling to.

To make best your travel plans it is
important for you to be aware of what to
expect in the country you are traveling
in. A little bit of education and
knowledge goes a long way in making your
holiday a successful and enjoyable
affair. Pre researching your trip will
take a lot of stress out of your travel.

Passport
Of course for travel you need a current
passport; your passport should be valid
for at least six months from the date of
your departure. Trying to renew your
passport overseas can be a very
difficult task and in fact most
countries will not issue visa in
passports that are about to expire. Also
you should check vise requirements for
the countries you are traveling; in some
cases you can not get visas on arrival.
As a guideline here is some information
on visa relevant to this area. Also
check that your airline tickets are in
exactly the same name as your passport.
Some countries may require that you have
a return air ticket, or have sufficient
funds to purchase such a ticket.

Visas
Australians, Americans, British and
Canadians currently require a visa for .
For all other nationalities please
reconfirm your visa requirements with
your travel agent.
 
We strongly recommend you apply for your
visa prior to arrival in (there are
consulates in many countries), although
you can obtain a visa on arrival at
Kathmandu Airport for $US30 for a Single
Entry, and $US45 for a Double Entry. You
must have US Dollars cash to the exact
amount and one passport photo. Expect
some delays in processing the visa
application at the airport. Passengers
then traveling to or (these trips start
and finish in ) should obtain a Double
Entry Nepal visa.

Travel
Insurance
Travel insurance is highly recommended
and is in fact compulsory should you be
going trekking, rafting, paragliding
etc. We require that, at a minimum, you
are covered for medical expenses
including emergency evacuation.
Participants without adequate insurance
cover will be asked to arrange cover
immediately before commencing their
holiday - this can be very difficult and
expensive to arrange locally We strongly
recommend that the policy also covers
personal liability, cancellation,
curtailment and loss of luggage and
personal effects. Please check with your
insurance company that adventure
activities and trekking above 3000m are
covered in your policy, as some
companies do not cover such things.

For Every Adventure trips your policy
must cover evacuation by helicopter and
repatriation. In the event of emergency
evacuation, you are liable to the
helicopter operating company and to ATC
for both the helicopter operating
company’s direct costs - which can
amount to thousands of U.S. dollars -
and also to ATC for an additional amount
of 10 per cent, to cover ATC’s costs for
organizing the evacuation. Passengers
requiring emergency evacuation will be
billed for the cost and required to pay
prior to departing Kathmandu or the
relevant point of exit.
(You will need to take out additional
higher risk coverage for Mountaineering
and Expedition. )


Vaccinations
As with traveling to any
Asian country there are several
precautions you should take before you
depart on your trip. The below is only
suggested precautions that you should
take, we like to recommend that you
consult with your travel doctor before
you go traveling. The following
vaccinations are advisable, but depend
on the area that you are traveling and
your length of stay.
 

• Typhoid
  


• Polio
  


• Tetanus
  


• Gamma Globulin or Havrix
  (against Hepatitis A)
  


• Hepatitis B
  


• Smallpox

Important Stuff
when traveling of course
you needs your passport and relevant
visa. You should also make copies of
these, one to bring with you and one to
leave with family or friends. Keep these
separate from your passport. Other
things you should have copies of are
insurance policy, birth certificate, a
record of bank details and traveler’s
cheque details. You should also have
contact numbers for your bank and
insurance company and your travel agent/
flight booking office.

Walking
times:
This itinerary is intended as a guide
only. Local conditions and weather may
necessitate variations to the program
and can affect the availability of views
and panoramas described. Be aware that
all times stated are approximate and may
vary with individual and group fitness,
weather and track conditions.

Health
and Medicine
Heath is the most important fact that we
have to take conscious about it. There
are no specific health requirements for
your trip, though we recommend a good
fitness level so you get the most
enjoyment out of your holiday. You
should consult your doctor for
up-to-date medical travel information
about before you depart for your trip,
they can inform you about vaccinations
and things you may need to be aware of.
We recommend that you carry a First Aid
kit as well as any personal medical
requirements. Please be aware that you
may be in remote areas and away from
medical facilities for some time during
this trip, and for legal reasons our
guides are prohibited from administering
any type of drug including headache
tablets, antibiotics, etc.   Also you
should make yourself familiar with
altitude sickness if you are trekking
above 3000m.

Safety
and Security
Security and safety are a high priority
of our company however there are risks
associated with adventure travel, that
you should consider before booking .Our
trip operators constantly monitor their
areas of operation and will cancel or
re-route a trip if they feel a
destination is unsafe. The decision to
travel to a particular country or region
is a personnel one.

Environmental Issues
For the good of us all that live on this
planet, the protection and conservation
of the environment is the most important
thing. When traveling and trekking in,
you will at times be entering
environmentally sensitive areas. At ATC
we put environmental issues first, all
of our treks and tours are arranged to
give minimum impact to the environment.
We encourage our guests to carry out
litter and not use plastic water
bottles.

We also don’t use wood fires at our camp
sites and also try not to use tea houses
which do so, we prefer to stay in places
that use gas and solar power. It’s the
small things that we all do that can
help to preserve the environment for the
future generations of trekkers.

Traveling responsibly
responsible travel is the main focus at
ATC; we arrange all of our tours and
treks to be sensitive to the environment
and the local culture. We believe that
it is very important when traveling to
respect the customs and culture of the
local people as well as preserve the
environment for the future of tourism
and our own good.

We implement responsible travel by
employing local guides and porters,
supplying proper equipment, rightful
wages and insurance for all our staff,
promoting local awareness and respecting
the privacy, culture and customs of the
people who live in the areas that we are
traveling. We do not encourage begging
or that our clients give money to local
children, instead we support schools and
health centers in local communities and
our clients can donate accordingly
should they wish.

We also look after the environment,
while trekking we take out all our
rubbish, we don’t encourage the use of
plastic bottles, we use gas instead of
fire wood and we provided adequate warm
clothing and blankets so that we don’t
need to use excess fuel for heating.

For more information and booking this trip: please
visit www.toursnepal.com

 

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