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Wild rose hip of unknown species
The 'rose hip', also called the 'rose haw', is the
pomaceous fruit of the
rose plant. It is typically red to orange but may be dark purple to black in some species.
Rose hips of some species, especially ''Rosa canina'' (
Dog Rose), have been used as a source of
Vitamin C. Rose hips are commonly used as an
herbal tea, often blended with
hibiscus and as an
oil. They can also be used to make
jam,
jelly and
marmalade. Rose hip
soup is especially popular in
Sweden. ''
Rhodomel'', a type of
mead, is made with rose hips.
Health benefits
★ Particularly high in
Vitamin C, with about 1700–2000 mg per 100 g in the dried product, one of the richest plant sources.
★ Rose hips contain vitamins A, D and E,
essential fatty acids and
antioxidant flavonoids.
★ Rose hip powder is a remedy for
rheumatoid arthritis.
★ As an
herbal remedy, rose hips are attributed with the ability to prevent
urinary bladder infections, and assist in treating dizziness and headaches. Rose hips are also commonly used externally in oil form to restore firmness to skin by nourishing and astringing tissue.
[1]
★ Brewed into a concoction, can also be used to treat constipation.
★ Rose hips contain a lot of iron, so some women brew rose hip tea during their periods to make up for the iron that they lose with the blood.
Usage
Rose hips are used for the creation of
herbal tea,
jam,
jelly,
syrup,
beverages,
pies,
bread and
marmalade, amongst others.
A few rose species are sometimes grown for the ornamental value of their hips; such as
Rosa moyesii, which has prominent large red bottle-shaped fruits.
Rose hips have recently become popular as a healthy treat for pet
chinchillas. Chinchillas are unable to manufacture their own Vitamin C, but lack the proper internal organs to process a variety of foods. Rose Hips provide a sugar free, safe way to increase the Vitamin C intake of chinchillas.
The fine hairs found inside rose hips can be used as
itching powder.
Roses may be propagated from hips by removing the seeds from the aril (the outer coating) and sowing just beneath the surface of the soil. Placed in a cold frame or a greenhouse, the seeds take at least three months to germinate.
By indigenous people
Rose hips were used in many food preparations by
indigenous people of the Americas.
Rose hips are used for
colds and
influenza. The Latin binomial for this herb is ''Rosa Laevigata''
See also
★
Rose hip seed oil
References
1. http://www.gaiagarden.com/products/rose/
External links
★
BBC News: Rose-hip 'remedy' for arthritis
★
Rose hips recipes
★
Rose hip recipes 2