 | Spinach, Chick Pea & Coconut Curry (in less than 10 mins!) So fast - it's furious! Fresh, nutritious and spicy but without blowing your socks off! Easy way to get some fresh spinach and chick pea protein power. Check it out! Let your tastebuds be the judge! |
 | Dieting sucks this is just a rant about dieting to get to my fitness goals |
 | SheepRaw's Un-Cooking Show - Cream of Celery Sal-oup http://hcgcoach.com/recipes.shtml#http://HCGCoach.com/recipes.shtmlCream_of_Celery_Soup Go for MORE RECIPES and More Info about the HCG Diet! Even better than the Pea Protein: I have found SunWarrior Rice Protein Powder at http://store.sunwarrior.com/?Click=1254 Links also are in the recipes at HCGCoach.com |
 | HCG - Simeons' Protocol R2P2 VLCD #13 Wrap Recipe For more HCG Info: http://HCGCoachNow.com Sheepra's Lettuce Wraps 2 T Tamari 1.25t Garlic Powder .5 t Ginger powder 2 Scoops (60 g) Kirkman's Pea Protein .1 t White Pepper 1 small Apple Large Lettuce Leaves (e.g., Romaine) Mix first 5 ingredients. Add H2O to make spreadable paste. Chop apple and mix with paste. Spread on lettuce leaves and roll up. YUM! Don't forget to gimme some stars! Rate me, please? For links & more info, go to my mini site at http://www.Squidoo.com/hcg Sublingual: 333 IUs/day, split into 2 doses 1500 IU mixed with 4.0 ml Colloidal Silver+0.5 ml Subl BComplex Following Dr. Simeons Protocol + Organic & 99% Raw Vegan Started Round 1 VLCD: Sept. 16, 2007 Total Release R1P2: 28.4 Started Round 2 VLCD: Jan. 2, 2008 Initial PreLoad Weight: Dec. 30 (186.5 lbs) VLCD Day 1 Weight: 192.0 Day 13 Weight: 176.4 Release of: 0.8 lbs. Total Release R2P2: 15.6 lbs in 12 days Release/Day Avg: 1.3 Bodyweight Released: 8.12% BMI: 27.6 Grand Total Released: 36.8 |
 | LeafGreens™ LeafGreens is a revolutionary new drink mix that combines nutrition from four different kinds of leaves: spinach, pea, barley, and bean. The powder is concentrated 44 times thanks to a production process unique to the AIM Companies. For more information, visit http://www.barleylife.com. |
 | 3 Bean chicken chili recipe and fridge tour Here you go, my famous easy low fat high protein chicken chili Nutrition Data as calculated by www.sparkrecipes.com Calories 222.0 Total Fat 6.0 g Saturated Fat 1.6 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Trans Fat 0.0 g Cholesterol 54.0 mg Sodium 760.0 mg Potassium 82.2 mg Total Carbohydrate 25.5 g Dietary Fiber 7.9 g Sugars 4.0 g Protein 15.8 g Ingredients: 1 pound ground chicken, One 15oz can Light red kidney beans w/ juice, One 15 oz Can Black beans w/ juice, One 15 oz can Great northern beans, One 15 oz can Petite diced Tomatoes, one can Diced tomatoes with Chilies, 1 packet Chili seasoning. Feel free to add any beans you like including chick peas. Sometimes I add a green pepper. |
 | How I lost 80 pounds * in 6 months * * on youtube * 1 day meal plan 6am V8 ( 8oz) (50 calories) -- I use to do 5.5 oz but I changed it since there isn't many calories 8am Protein Shake with 1/4 banana (Total Approximate Calories = 220) Wheat toast one piece (70 calories) 10am cucumber lime salad 2 cups (Total Approximate Calories = 55) Boiled egg (approx 70 calories) Noon chicken curry (1 cup approx 195) with White, Medium-grain, Cooked rice (half cup Total Approximate Calories = 125) 2pm red apple (Total Approximate Calories = 90) Yoplait Light Yogurt (Fat Free) (calories 100) 4pm 1 banana 1 orange mixed with (COOL WHIP LITE 1 serving (9.0 g) (Total Approximate Calories = 200) 6pm potato and peas soup, Indian style (1.5 cup approx calories 215) Total calories 1390 1 day meal plan (after half goal weight lost) 6am V8 ( 8oz) (50 calories) 8am Protein Shake with 1/4 banana (Total Approximate Calories = 220) Wheat toast one piece (70 calories) 10am cucumber lime salad 2 cups (Total Approximate Calories = 55) Boiled egg (approx 70 calories) Noon chicken curry (1 cup approx 195) with White, Medium-grain, Cooked rice (half cup Total Approximate Calories = 125) 2pm red apple (Total Approximate Calories = 90) Yoplait Light Yogurt (Fat Free) (calories 100) 4pm 1 banana 1 orange mixed with (COOL WHIP LITE 1 serving (9.0 g) (Total Approximate Calories = 200) 6pm V8 ( 8oz) (50 calories) Total calories 1225 (This is just one menu plan; I have over 100 daily meal plans) |
 | Pot Noodle I always start the day the nutritious way! |
 | Bean Salad Recipe - A Fresh, Healthy and Spicy Bean recipe Bean salad is a great way to get the health benefits from beans. Beans are a good source of protein, they're full of fiber and are said to "pull" cholesterol out of your body. This bean salad recipe has the fresh crisp flavor of summer with fresh peppers and corn. You'll love the hint of chili and cumin - but don't worry, you don't have to make this bean salad recipe too spicy - you can make it to your taste by adjusting the seasoning. This salad can be made with any type of bean. In this video, Rita uses Chick Peas, Kidney beans and red beans, but you could use any type. Black beans, white beans or red. This simple salad gets some crunch from celery and chopped bell pepper, roasted corn as well as a few green onions. Rita always talks about "Cooking by Color". A great way to get veggies in to your diet. And of course this video is full of kitchen tips to make your trip to the kitchen even easier. Lightly seasoned with Cumin and Chili powder, this bean salad has a great southwestern flair. A light vinaigrette finishes off this delicious bean salad. Enjoy Rita's Bean Salad Recipe. |
 | Arhar Ki Dhaal, Lentil Soup Recipe by Sfehmi Lentil Soup - Heart healthy dish cooked in 5 minutes using pressure cooker. Try it - If I can do it you can do it Simple - even if you try first time it will come out like this. 1 Cup of Yellow Lentil ( pigeon peas) 1 TSP of salt 1/2 TSP of chilli pepper 1/2 TSP of tumeric powder 1/2 TSP of Ginger garlic paset 2 1/2 cups of water 2 TBSPN of olive oil Pinch of cumin seeds Pressure Cooker |
 | Aerobic Respiration Oxygen consumption and Carbon Dioxide Production in Aerobic Respiration In this experiment we put potassium hydroxide into test tubes that had either germinate peas or dry peas in them. The second set of tubes had germinated and dried peas again but we did not put potassium hydroxide into them. After some waiting we came up with some convincing results. The test tubes that had potassium hydroxide in them consumed the oxygen in the test tubes and pulled the indicator fluid into the test tubes. This exact opposite was experienced in the tubes without KOH. Instead carbon dioxide was produced which pushed the indicator fluid away. |
 | Greatest Discoveries with Bill Nye - Genetics 1/5 Bill Nye and the Discovery Channel give you the greatest discoveries in science. It took 150 years to progress from Mendel's experiments with peas to the complete sequencing of the human genome. Host Bill Nye explores why certain traits are passed through families and species. He discusses the process by which scientists came to understand that inherited information is passed according to rules. Featuring discoveries related to DNA and its breakthrough as the chemical basis of genetic information, as well as a set of instructions for making the essential proteins of life. Nye also explains that RNA is the messenger that carries the instructions from living cells to enable protein production. Nye visits FBI headquarters in Washington, D.C., where DNA becomes personal. The discovery that DNA sequences are unique to each individual ushered in the era of criminal forensics, playing an important role in courtrooms ever since. |
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