'Polyphenols' are a group of chemical substances found in plants, characterized by the presence of more than one
phenol group per molecule. Polyphenols are generally further subdivided into
tannins, and
phenylpropanoids such as
lignins and
flavonoids.
Chemistry
Classification and Nomenclature
The subdivision of polyphenols into tannins, lignins, and flavonoids is derived from the variety of simple polyphenolic units derived from secondary plant metabolism of the
shikimate pathway
[1] as well as classical divisions based upon the relative importance of each base component to different fields of study. Tannin chemistry originated in the importance of the eponymously named
tannic acid to the
tanning industry; lignins to the chemistry of
soil and plant structure; and flavonoids to the chemistry of plant secondary metabolites for
plant defense, and flower color (e.g. from
anthocyanins).
Polyphenols are also grouped and classified by the type and number of phenolic subcomponents present. More than one subcomponent can be present on a given polyphenol.
The phenolic unit can often be
esterified or
methylated. It can also be found dimerized or further polymerized, creating a new class of polyphenol. For example,
ellagic acid is a dimer of gallic acid and forms the class of ellagitannins, or a
catechin and a gallocatechin can combine to form the red compound
theaflavin, a process which also results in the large class of brown
thearubigins in tea.
In Foods
Notable sources of polyphenols include
berries,
tea,
beer,
grapes/
wine,
olive oil,
chocolate/
cocoa,
walnuts,
peanuts,
yerba mate, and other
fruits and
vegetables.
High levels of polyphenols can generally be found in the fruit skins.
Health benefits
Main articles: Polyphenol antioxidant
Polyphenols were once briefly known as Vitamin P. However they were quickly found out to be non-essential and reclassified. The health benefits of specific polyphenols such as
quercetin are well-established, there are less well-established claims of health benefits from all types of polyphenols.
Research indicates that polyphenols may have
antioxidant characteristics with potential health benefits. They may reduce the risk of cardiovascular disease and cancer.
[2]
Polyphenols have also been investigated as a source of additional health benefit in organic produce, but no conclusion was made.
[3]
Polyphenols bind with nonheme iron (e.g. from plant sources) ''in vitro'' in model systems.
[4]
This may decrease its absorption by the body.
See also
★
List of phytochemicals and foods in which they are prominent
★
Tannin
★
Catechin
★
Benzenediol
External links
★
Wine polyphenols vary with age and variety
References
1. P. M. Dewick, ''The Biosynthesis of Shikimate Metabolites'', Natural Product Reports 12:579-607 (1995)
2.
Arts, I.C. and P.C. Hollman, "Polyphenols and disease risk in epidemiologic studies." ''American Journal Clinical Nutrition'', 2005. '81'(1 Suppl): p. 317S-325S.
3. Nutrition Perspectives Vol 30, No. 3 May/June 2005
4.
E. Matuschek, U. Svanberg (2002) "Oxidation of Polyphenols and the Effect on In vitro Iron Accessibility in a Model Food System", ''Journal of Food Science'' '67' (1), pp. 420–424.