(Redirected from Phytosterols)
β-sitosterol
'Phytosterols' (also called 'plant sterols') are a group of
steroid alcohol,
phytochemicals naturally occurring in
plants. They are white powders with mild, characteristic odor, insoluble in water and soluble in
alcohols. They have many applications as
food additives, and in
medicine and
cosmetics.
Specific phytosterols

Nomenclature for steroid skeleton.
★ The molecule shown at the top of the page is
β-sitosterol.
★ By removing carbon 24
2, 'campesterol' is obtained.
★ By removing carbons 24
1 and 24
2,
cholesterol is obtained.
★ Removing a hydrogen from carbons 22 and 23 yields
stigmasterol (stigmasta-5,22-dien-3β-ol).
★ Removing carbon 24
2 and hydrogens from carbons 22 and 23 yields
brassicasterol (ergosta-5,22-dien-3β-ol).
★ Further removal of hydrogens from carbons 7 and 8 from brassicasterol yields
ergosterol (ergosta-5,7,22-trien-3β-ol).
Uses
Plant structure
Plants contain a range of phytosterols. They act as a structural component in the
cell membrane, a role which in
mammalian cells is played by
cholesterol.
Detection of organic matter
Due to its presence in terrestrial plant matter and only rare occurrence in unicellar algae, β-sitosterol can be used as a
biomarker indicating the amount of terrestrially derived organic matter present in a sample. As these
sterols are generally insoluble in water, they will
partition onto suspended or settled solid matter (e.g. sediments). Due to
grain surface area effects,
muds will have greater concentrations by weight than
sands or coarser grained sediments. To overcome this effect, ratios of individual sterols to total sterol content or
cholesterol are usually used to indicate
organic matter source.
Detection of adulteration
Presence of brassicasterol, together with auxiliary markers
α-linolenic acid and
erucic acid, is a marker of
adulteration of
soybean oil and
sunflower oil with
rapeseed oil. As there is no brassicasterol in sunflower and soybean oil, but its concentration in rapeseed oil is about 1400 mg/kg, the amount of rapeseed oil added can be calculated.
[1]
Lowering cholesterol
As a food ingredient or additive, phytosterols have cholesterol-lowering properties (reducing cholesterol absorption in intestines),
[1] and may act in cancer prevention. Phytosterols occur naturally in small quantities in vegetable oils, especially
sea buckthorn oil (1640mg/100g oil),
[2] corn oil (968mg/100g),
[3] and
soybean oil (327mg/100g oil).
[4] One such phytosterol complex, isolated from vegetable oil, is
cholestatin, composed of campesterol, stigmasterol, and brassicasterol, and is marketed as a
dietary supplement. Sterols can reduce cholesterol in human subjects by up to 15%.
[5]
The mechanism behind phytosterols and the lowering of cholesterol occurs as follows: the incorporation of cholesterol into
micelles in the
gastrointestinal tract is inhibited, decreasing the overall amount of cholesterol absorbed. This may in turn help to control body total cholesterol levels, as well as modify HDL, LDL and TAG levels. Many
margarines,
butters,
breakfast cereals and spreads are now enriched with phytosterols and marketed towards people wishing to lower their cholesterol levels.
References
1. Inhibition of cholesterol absorption by phytosterol-replete wheat germ compared with phytosterol-depleted wheat germ, Ostlund RE, Racette, SB, and Stenson WF, , , Am J Clin Nutr, 2003
2. Phytosterol content of sea buckthorn (Hippophae rhamnoides L.) seed oil: Extraction and identification, , Thomas S. C., Li, Food Chemistry,
3. Pennington & Douglas, ''Food Values of Portions Commonly Used'', 18th ed. (2005)
4. The Marketing Edge: Phytosterols Qualisoy
5.
Consumption of a Functional Oil Rich in Phytosterols and Medium-Chain Triglyceride Oil Improves Plasma Lipid profiles in Men, , , , Journal Of Nutrition,
External links
★
Detailed Scientific Study of Dietary Phytosterols and the Effect on Cholesterol (Degussa)
★
Phytosterol content in food