'Guava' (from
Arawak via
Spanish, 'Guayaba') is a genus of about 100 species of
tropical shrubs and small
trees in the myrtle family
Myrtaceae, native to
Mexico, the
Caribbean,
Central America and northern
South America. The
leaves are opposite, simple, elliptic to ovate, 5-15 cm long. The
flowers are white, with five petals and numerous stamens. ''Psidium'' species are used as food plants by the
larvae of some
Lepidoptera species including ''
Eupseudosoma aberrans'',
Snowy Eupseudosoma and ''
Hypercompe icasia''.

Strawberry Guava ''Psidium cattleianum''
The
fruit is edible, round to
pear-shaped, from 3-10 cm in diameter (to 12 cm in some selected
cultivars). It has a thin delicate rind, pale green to yellow at maturity in some species, pink to red in others, a creamy white or orange-salmon flesh with many small hard seeds, and a strong, characteristic aroma. It is rich in vitamins
A,
B, and
C (a guava fruit contains more vitamin C than a typical citrus fruit – the rind contains over five times more vitamin C than an orange). It also contains high amounts of calcium – which is unusual in a fruit.
Cultivation and uses
Guavas are cultivated in many tropical and subtropical countries for their edible fruit. Several species are grown commercially; those listed below are the most important. The fruit is commonly eaten whole, but is often prepared in a variety of ways as a dessert. In Asia, fresh raw guava is often dipped in preserved
prune powder or salt. Boiled guava is also extensively used to make candies, preserves, jellies, jams, marmalades (''
goiabada''), and juices. In Asia, a tea is made from guava fruits and leaves. In
Egypt and
South Africa, guava
juice is popular.
in
Urdu its called ''Amrood'' (امرود).
The whole fruit is edible, from seeds to rind, but many people choose to cut out the middle of the guava which contains the hard seeds, since the seeds are difficult to separate from the surrounding pulp. The guava flesh is sweet (the middle part is sweetest), and the rind is slightly bitter tasting
Guava leaves are used for medicinal purposes, as a remedy for
diarrhea[1], and for their supposed antimicrobial properties. The same anti-diarrheal substances which are useful in folk medicine may also cause constipation in the case of consumption of large amounts of guava fruits. In
Cuba their leaves are also used in barbecues providing a nice smoked flavor and scent to the meat. In recent studies, Guava is believed to have sugar lowering properties to help diabetics lower their sugar count. While testing is not fully conclusive, results have been promising as a natural means to help diabetics combat high sugar.
Mature trees are not frost-sensitive and can survive as low as 5°C for short periods of time, but younger plants will not survive. They are known to survive in Northern Pakistan where they can get down to 5°C or lower during the night. In several tropical regions, including
Hawaii, some species have become
invasive weed shrubs. Guava wood is used for meat smoking in Hawaii and is being used by BBQ competitors across the United States. Guava are also of interest to home growers in temperate areas, being one of the very few tropical fruits that can be grown to fruiting size in pots indoors.
Red guavas can be used as the base of salted products such as sauces, constituting a substitute for tomatoes, especially for those sensitive to the latter's acidity.
'Selected species'
★ ''
Psidium australe''
Cambess.
★ ''
Psidium cattleianum'' - Strawberry Guava, Peruvian Guava.
★ ''
Psidium cinereum''
Mart.
★ ''
Psidium friedrichsthalium'' - Costa Rica Guava, Cas Guava
★ ''
Psidium galapageium'' Galápagos Guava
★ ''
Psidium guajava'' - Apple Guava
★ ''
Psidium guineense'' - Guinea Guava
★ ''
Psidium incanescens''
Mart.
★ ''
Psidium littorale'' - Cattley Guava
★ ''
Psidium montanum'' - Mountain Guava
See also
★
Feijoa (''Feijoa sellowiana'')
★
List of culinary fruits
External links
★
Fruits of Warm Climates: Guava
★
California Rare Fruit Growers: Tropical Guava Fruit Facts
★
Health Benefits of Guava Fruit
★
Invasive Species Remedy