'Food additives' are substances added to food to preserve flavor or improve its taste and appearance.
Some additives have been used for centuries; for example, preserving food by
pickling (with
vinegar),
salting, as with
bacon, preserving
sweets or using
sulfur dioxide as in some
wines. With the advent of processed foods in the second half of the
20th century, many more additives have been introduced, of both natural and artificial origin.
Numbering
To regulate these additives, and inform consumers, each additive is assigned a unique number. Initially these were the "
E numbers" used in
Europe for all approved additives. This numbering scheme has now been adopted and extended by the
Codex Alimentarius Committee to internationally identify all additives, regardless of whether they are approved for use.
E numbers are all prefixed by "
E", but countries outside Europe use only the number, whether the additive is approved in Europe or not.
For example,
acetic acid is written as E260 on products sold in Europe, but is simply known as additive 260 in some countries. Additive 103,
alkanet, is not approved for use in Europe so does not have an E number, although it is approved for use in
Australia and
New Zealand.
The
United States Food and Drug Administration listed these items as "
Generally recognized as safe" or
GRAS and these are listed under both their
Chemical Abstract Services number and FDA regulation listed under the US
Code of Federal Regulations
★ See
list of food additives for a complete list of all the names.
★ See
E number for the numbers.
Categories
Food additives can be divided into several groups, although there is some overlap between them.
;Acids : Food
acids are added to make flavors "sharper", and also act as preservatives and antioxidants. Common food acids include
vinegar,
citric acid,
tartaric acid,
malic acid,
fumaric acid,
lactic acid.
;Acidity regulators :
Acidity regulators are used to change or otherwise control the acidity and
alkalinity of foods.
;Anticaking agents :
Anticaking agents keep powders such as milk powder from caking or sticking.
;Antifoaming agents :
Antifoaming agents reduce or prevent foaming in foods.
;Antioxidants :
Antioxidants such as
vitamin C act as preservatives by inhibiting the effects of
oxygen on food, and can be beneficial to health.
;Bulking agents :
Bulking agents such as
starch are additives that increase the bulk of a food without affecting its nutritional value.
;Food coloring :
Colorings are added to food to replace colors lost during preparation, or to make food look more attractive.
;Color retention agents : In contrast to colorings,
color retention agents are used to preserve a food's existing color.
;Emulsifiers :
Emulsifiers allow water and oils to remain mixed together in an
emulsion, as in
mayonnaise,
ice cream, and homogenized
milk.
;Flavours :
Flavors are additives that give food a particular taste or smell, and may be derived from natural ingredients or created artificially.
;Flavour enhancers :
Flavor enhancers enhance a food's existing flavors. They maybe extracted from natural sources (through
distillation,
solvent extraction,
maceration, among other methods) or created artificially.
;Flour treatment agents :
Flour treatment agents are added to
flour to improve its color or its use in
baking.
;Humectants :
Humectants prevent foods from drying out.
;Preservatives :
Preservatives prevent or inhibit spoilage of food due to
fungi,
bacteria and other
microorganisms.
;Stabilizers :
Stabilizers, thickeners and gelling agents, like
agar or
pectin (used in
jam for example) give foods a firmer texture. While they are not true
emulsifiers, they help to stabilize
emulsions.
;Sweeteners :
Sweeteners are added to foods for flavoring. Sweeteners other than
sugar are added to keep the
food energy (
calories) low, or because they have beneficial effects for
diabetes mellitus and
tooth decay and
diarrhea.
;Thickeners :
Thickeners are substances which, when added to the mixture, increase its
viscosity without substantially modifying its other properties.
Other Info
Food additives have been used for centuries. Salt, sugar and vinegar were among the first and used to preserve foods. In the past 30 years, however, with the advent of processed foods, there has been a massive explosion in the chemical adulteration of foods with additives. Considerable controversy has been associated with the potential threats and possible benefits of food additives.
Most food additives are considered safe. However, some are known to be carcinogenic or toxic. Hyperactivity in children, allergies, asthma, and migraines are often associated with adverse reactions to food additives.
Since 1987 Australia has had an approved system of labelling for additives in packaged foods. Each food additive has to be named or numbered. The numbers are the same as in Europe, but without the prefix 'E'.
References
★ U.S. Food and Drug Administration. (1993). ''Everything Added to Food in the United States.'' Boca Raton, FL: C.K. Smoley (c/o CRC Press, Inc.).
External links
★
Everything Added to Food in the United States (EAFUS) i.e. Castor oil, etc.
★
Database of food additives and regulations governing their use
★
EU legislation on food additives
★
CSPI's guide to food additives
★
Easy to read Food Additives Guide
★
Food Standards Australia and New Zealand page on food additives
★
List of food additives for mobile phones (freeware)