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EXTENSION (KINESIOLOGY)

Anatomical planes in a human. Extension usually occurs in the coronal plane when the body is in the anatomical position

The ''leg extension'' is an isolation exercise.

'Extension' is a movement of a joint. For example, extension is produced by extending the flexed elbow. The arm is now straight; it has been extended. If the head is tilted all the way back, it is said to be extended.
The movement in the opposite directions is called flexion. Flexion decreases the angle between the bones of the limb at a joint, while extension increases it.
With the foot, extension (elevation) is usually called dorsiflexion.
If a part of the body is overstretched, then one speaks of a 'hyperextension (as with the knee).
In some anatomical muscle names, particularly with muscles of the forearm and the Cnemis, the term occurs explicitly as the second word in the Latin spelling of the name (for example, Musculus extensor carpi ulnaris).

Contents
Muscles of extension
Upper limb
Lower limb
References
External links

Muscles of extension


Upper limb


★ of forearm at elbow[1]


Posterior compartment of the arm



Triceps



Anconeus

★ of hand at wrist[2]


Posterior compartment of the forearm



Extensor carpi radialis longus



Extensor carpi radialis brevis



Extensor digitorum

★ of phalanges, at all joints


Posterior compartment of the forearm



Extensor digitorum



Extensor carpi ulnaris



Extensor digiti minimi (little finger only)



Extensor indicis (index finger only)

★ of phalanges, at interphalangeal joints[3]


Lumbricals of the hand


Dorsal interossei of the hand


Palmar interossei

★ of thumb[4][5]


Extensor pollicis brevis (proximal phalange)


Extensor pollicis longus (distal phalange)
Lower limb


★ of thigh/femur at hip[6]


Gluteus maximus


Posterior compartment of thigh



Biceps femoris



Semitendinosus



Semimembranosus

★ of leg at knee (L3-L4)[7]


Quadriceps



Rectus femoris muscle



Vastus medialis



Vastus lateralis



Vastus intermedius

★ of toes[8][9]


Extensor hallucis longus


Extensor digitorum longus


Extensor digitorum brevis


Extensor hallucis brevis

References


1. http://www.exrx.net/Articulations/Elbow.html#anchor764495
2. http://www.exrx.net/Articulations/Wrist.html#anchor261877
3. http://www.exrx.net/Articulations/Fingers.html#anchor783765
4. http://www.exrx.net/Articulations/Thumb.html#anchor206622
5. http://www.exrx.net/Articulations/Thumb.html#anchor210115
6. http://www.exrx.net/Articulations/Hip.html#anchor845621
7. http://www.exrx.net/Articulations/Knee.html#anchor22459
8. http://www.exrx.net/Articulations/Toes.html#anchor231444
9. http://www.exrx.net/Articulations/Toes.html#anchor235208

External links





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