'Cottonseed oil' is a
vegetable oil extracted from the seeds of the
cotton plant after the
cotton lint has been removed. It must be refined to remove
gossypol, a naturally occurring
toxin that protects the cotton plant from insect damage. Unrefined cottonseed oil is therefore sometimes used as a pesticide. In its natural un
hydrogenated state cottonseed oil, like all
vegetable oils, has no
cholesterol. It also contains no trans
fatty acids. However, it does contain over 50%
Omega-6 fatty acids and only trace amounts of
Omega-3 fatty acids, and the imbalance is considered unhealthy if not used in moderation or balanced elsewhere in the diet. Further, these
polyunsaturated fats can potentially go rancid during the extraction process.
Some consumers are wary of cottonseed oil because cotton crops are one of the most chemically-intensive crops grown in the U.S. Many chemicals approved for use on cotton are not approved for use on food-based crops. Cotton field leftovers, or gin trash, is frequently fed to cattle.
Cottonseed oil is rich in
palmitic acid (22-26%),
oleic acid (15-20%),
linoleic acid (49-58%) and 10% mixture of
arachidic acid,
behenic acid and
lignoceric acid. It also contains about 1%
sterculic acids and
malvalic acids in the crude oil. The
cyclopropene acids are undesirable components, but they are largely removed during refining, particularly deodorization, and also during hydrogenation. They are not considered to present any health hazard in cottonseed oil.
Cottonseed oil is commonly used in manufacturing
potato chips and other snack foods. Along with
soybean oil, it is very often partially or fully
hydrogenated. The growing consensus is that in hydrogenated (
trans fat) form these oils are very unhealthy. Cottonseed oil was the first oil to be hydrogenated in mass production, originally intended for candle production, and soon also as a food (as
Crisco). In part because regulations apply differently to non-food crops, it has also been suggested that cottonseed oil may be highly contaminated with pesticide residues, but insufficient testing has been done.
Cotton (oil) is also one of the
big four (soy, corn, rapeseed/Canola,
[1] and cotton)
genetically modified crops grown around the world.
References
1. Reports on GM Canola from the Australian Department of Primary Industries