'Apnea', 'apnoea', or 'apnœa' (
Greek απνοια, from α-, privative, πνεειν, to breathe) is a technical term for suspension of external
breathing. During apnea there is no movement of the
muscles of respiration and the volume of the
lungs initially remains unchanged. Depending on the
patency (openness) of the airways there may or may not be a flow of
gas between the
lungs and the environment;
gas exchange within the lungs and
cellular respiration is not affected. Apnea can be voluntarily achieved (i.e., "'holding one's breath'"),
drug-induced (e.g.,
opiate toxicity), mechanically induced (e.g.,
strangulation), or it can occur as a consequence of neurological disease or
trauma.
Mechanism
Under normal conditions,
humans cannot store much
oxygen in the body. Apnea of more than approximately one minute's duration therefore leads to severe lack of oxygen in the
blood circulation. Permanent
brain damage can occur after as little as three minutes and
death will inevitably ensue after a few more minutes unless ventilation is restored. However, under special circumstances such as
hypothermia,
hyperbaric oxygenation, apneic oxygenation (see below), or
extracorporeal membrane oxygenation, much longer periods of apnea may be tolerated without severe consequences.
Untrained humans cannot sustain voluntary apnea for more than one or two minutes. The reason for this is that the rate of breathing and the volume of each breath are tightly regulated to maintain constant values of
CO2 tension and
pH of the
blood. In apnea, CO
2 is not removed through the lungs and accumulates in the blood. The consequent rise in CO
2 tension and drop in pH result in stimulation of the respiratory centre in the brain which eventually cannot be overcome voluntarily.
When a person is immersed in water, physiological changes due to the
mammalian diving reflex enable somewhat longer tolerance of apnea even in untrained persons. Tolerance can in addition be trained. The ancient technique of
free-diving requires breath-holding, and world-class free-divers can indeed hold their breath underwater up to depths of 223 metres and for more than eight minutes. An 'apneist', in this context, is someone who can hold their breath for a long time.
Hyperventilation
Many people have discovered, on their own, that voluntary
hyperventilation before beginning voluntary apnea allows them to hold their breath for a longer time. Some of these people incorrectly attribute this effect to increased oxygen in the blood, not realizing that it is actually due to a decrease in CO
2 in the blood and lungs. Blood leaving the lungs is normally fully saturated with oxygen, so hyperventilation of normal air cannot increase the amount of oxygen available. Lowering the CO
2 concentration increases the time before the respiratory center becomes stimulated, as described above.
This error has led some people to use hyperventilation as a means to increase their diving time, not realizing that there is a danger that their body may exhaust its oxygen while underwater, before they feel any urge to breathe, and that they can suddenly lose consciousness — a
shallow water blackout — as a result. If a person loses consciousness underwater, especially in fresh water, there is a considerable danger that they will drown. An alert diving partner would be in the best position to rescue such a person.
Apneic oxygenation
Because the exchange of gases between the blood and airspace of the lungs is independent of the movement of gas to and from the lungs, enough oxygen can be delivered to the circulation even if a person is apneic. This phenomenon (''apneic oxygenation'') is explained as follows:
With the onset of apnea, an underpressure develops in the airspace of the lungs, because more oxygen is absorbed than CO
2 is released. With the airways closed or obstructed, this will lead to a gradual collapse of the lungs. However, if the airways are patent (open), any gas supplied to the upper airways will follow the pressure gradient and flow into the lungs to replace the oxygen consumed. If pure oxygen is supplied, this process will serve to replenish the oxygen stores in the lungs. The uptake of oxygen into the blood will then remain at the usual level and the normal functioning of the organs will not be affected.
However, no CO
2 is removed during apnea. The
partial pressure of CO
2 in the airspace of the lungs will quickly equilibrate with that of the blood. As the blood is loaded with CO
2 from the metabolism, more and more CO
2 will accumulate and eventually displace oxygen and other gases from the airspace. CO
2 will also accumulate in the tissues of the body, resulting in
respiratory acidosis.
Under ideal conditions (i.e., if pure oxygen is breathed before onset of apnea to remove all
nitrogen from the lungs, and pure oxygen is insufflated), apneic oxygenation could theoretically be sufficient to provide enough oxygen for survival of more than one hour's duration in a healthy adult. However, accumulation of carbon dioxide (described above) would remain the limiting factor.
Apneic oxygenation is more than a physiologic curiosity. It can be employed to provide a sufficient amount of oxygen in
thoracic surgery when apnea cannot be avoided, and during manipulations of the airways such as
bronchoscopy,
intubation, and surgery of the upper airways. However, because of the limitations described above, apneic oxygenation is inferior to extracorporal circulation using a
heart-lung machine and is therefore used only in emergencies and for short procedures.
References
★ J.F.Nunn; ''Applied Respiratory Physiology''; Butterworth-Heinemann Ltd; ISBN 0-7506-1336-X (4th edition, 1993)
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See also
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Hypopnea
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Sleep apnea
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Mechanical ventilation
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Free-diving
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Shallow water blackout
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Deep water blackout
External links
★
American Academy of Sleep Medicine
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American Board of Sleep Medicine - a worldwide listing of doctors
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American Sleep Apnea Association
★ http://www.umich.edu/~oseh/history.pdf - notes on the history of diving
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Awake in America - national non-profit focused on sleep and sleep disorders, and works with individuals around the United States in establishing community education groups and outreach programs.
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